Fresh MEAL PREP

Delivered Weekly

Across DFW

Skip the grocery shopping,cooking and meal-prep stress.
Rhia's prepares fresh Mediterranean & Dietary meals for
your week and delivers them to your door throughout
Dallas-Fort Worth.

HALAL
FRESHLY PREPARED
WEEKLY DELIVERY
HEALTHY
MEDITERRANEAN FLAVORS

Start My Weekly Plan

Weekly meal plans starting at $75

CHOOSE YOUR WEEKLY PLAN

Rhia's Classic
7 meals

$75 / week
perfect for trying Rhia's or covering lunches or dinners.
* 7 prepared meals
* Mediterranean & other choices
* weekly delivery
* great for lunches or dinners

TRY 7 MEALS - $75

*MOST POPULAR

Rhia's FIT
7 HEALTH-FOCUSED meals

$95 / week
FOR CUSTOMERS WHO WANT CONVENIENT MEALS IN A HEALTH-CONSCIOUS LIFESTYLE.
* 7 prepared meals
HIGH-PROTEIN OPTIONS
LOW-CARB & HEALTHY CHOICES
* DIETARY-FRIENDLY OPTIONS

CHOOSE FIT MEALS - $95

Rhia's complete
10 meals

$130 / week
for people who want their weekday lunches & dinners covered.
* 10 prepared meals
* Mediterranean & more choices
* health-focused options
* weekly delivery

GET 10 MEALS - $130

local dfw business

Rhia's is a Dallas-based meal prep company proudly serving more than 50 DFW communities.

flavorful

Enjoy flavorful meals inspired by Mediterranean cuisine full of real flavor.

why rhia's?

Made for your lifestyle

Choose from healthy, Keto, Paleo, High-Protein, vegetarian, and other dietary-friendly options.

weekly convenience

One order can take care of multiple meals and take stress off your entire week.

generous & satisfying

Real food and satisfying portions - not tiny "diet food" portions.

I started using Rhia's food for personal catering [weekly meal delivery]. She had a pretty extensive menu and was expanding it every week or so. Lots of offerings. I tried out the main things and kept ordering what I liked. She makes an excellent rotisserie chicken [grilled] and keema [ground meat]. Always comes with extras and prices are super affordable. She was super quick to make the food and deliver. I will continue to use her as she's the best caterer I've found in the DFW area. Also is just a great overall person to work with. Don't hesitate to try her out.

- Hadi M.

Dallas, TX

what our customers say

I loved the meals served in circular shapes [round containers]; the amount of rice in them was delicious and just right.

- Amjad J.

Garland, TX

SEE MORE REVIEWS

Great food. She [Rhia's] worked with us on getting a good menu with options for our daughter [summer internship]. The food was amazing and very tasty. She made it spicy per our request.

- Sunit D.

Dallas, TX

SERVING DALLAS -FORT WORTH

Rhia's delivers weekly throughout the DFW area, including:

DALLAS * RICHARDSON * PLANO * GARLAND * FRISCO * CARROLLTON * MCKINNEY * ALLEN * IRVING * MESQUITE * AND 40+ MORE COMMUNITIES

FIND MEAL PREP NEAR YOU

YOUR NEXT WEEK OF MEALS IS ONE CLICK AWAY

Stop spending your evenings figuring out what to cook.

Let Rhia's prepare your meals so you can spend your week doing what matters.

FRESH MEALS * WEEKLY DELIVERY * DFW

Start My Weekly Meal Plan

Fresh MEAL PREP Delivered Weekly Across DFW Skip the grocery shopping,cooking and meal-prep stress. Rhia's prepares fresh Mediterranean & Dietary meals for your week and delivers them to your door throughout Dallas-Fort Worth.

HALAL FRESHLY PREPARED WEEKLY DELIVERY HEALTHY MEDITERRANEAN FLAVORS

Weekly meal plans starting at $75

CHOOSE YOUR WEEKLY PLAN

Rhia's Classic 7 meals $75 / week perfect for trying Rhia's or covering lunches or dinners. * 7 prepared meals * Mediterranean & other choices * weekly delivery * great for lunches or dinners

Rhia's FIT 7 HEALTH-FOCUSED meals $95 / week FOR CUSTOMERS WHO WANT CONVENIENT MEALS IN A HEALTH-CONSCIOUS LIFESTYLE. * 7 prepared meals *HIGH-PROTEIN OPTIONS * LOW-CARB & HEALTHY CHOICES * DIETARY-FRIENDLY OPTIONS

Rhia's complete 10 meals $130 / week for people who want their weekday lunches & dinners covered. * 10 prepared meals * Mediterranean & more choices * health-focused options * weekly delivery

local dfw business Rhia's is a Dallas-based meal prep company proudly serving more than 50 DFW communities.

flavorful Enjoy flavorful meals inspired by Mediterranean cuisine full of real flavor.