LCD Low Calorie Diet 7 Day Meal Plan
$126.00 Regular Price
$85.00Sale Price
This LCD meal plan focuses on a low-calorie approach, emphasizing lean proteins and a variety of vegetables.
A Low Calorie Diet (LCD) typically restricts intake to 1,000–1,200 calories per day for women and 1,200–1,600 calories per day for men, focusing on high-protein and high-fiber foods to maintain fullness.
All meals are included in reusable, re-heatable, microwavable, refrigerable, freezable, dishwasher safe, and washable containers.
